After conducting diving vest can be worn by you and go to the water?
Did you know it is not advisable to practice extreme physical activity before or after wearing a diving vest and also to venture into this water sport? But, if yes, how can manage to reconcile both tasks? This is a problem with no solution that's simple.
Before diving, It's only advisable to practice physical exercises with little Effect
Do not do vigorous physical exercises on land in the 24 hours after dives, particularly the ones which are more extreme. This is only one of the most important criteria for people who can not resist picking up their diving vest and practicing this game. However, there are choices to reconcile both tasks: just resort to common sense and don't push too hard at any.
The nearer you are to diving, the more essential it is to prevent strong impacts on exercise. Thus it is advised to invest in activities which are lighter, that is, using a reduced effect on the joints of the body. Mild swimming is a good example compared to racing. Cycling can also be highly recommended.
On the flip side, it is not sufficient to choose an exercise with a diminished impact on the joints: this sort of physical activity needs to be performed repeatedly so the body adjusts to that load as well.
But whether by flavor or by requirement, a good portion of the sportsman usually runs daily. In these scenarios, it is suggested that every wear his or her get more info dive vest and practice a more conservative action. That is to immerse yourself within the limits on which here you are accustomed.
Here it's important to highlight how important get more info it is not to transcend these limitations, since athletes have a tendency to lose their care when nothing is bad for their health. For this reason, there's a custom of increasing the depth or time of the dip - that is, it distances itself from the idea of "conservative dive", which may cause some unpleasant surprises. The most frequent consequence is decompression illness.
It should also be emphasized it is just as important that the diver is correctly hydrated when practicing this activity. Otherwise, a desk of dehydration can enable the sportsman to ignore the depth and time of the dip.
Therefore, reconciling a physical exercise regimen on land and at sea isn't impossible. It's only necessary to get some precaution, with attitudes which allow a maximum preparation and a decrease in the risks.
Diving substance to maximize the bottle with gasoline?
Gas bottles are a great diving substance for the practice of the sport. But this tool has a limit, being essential to know a few tips to control the usage of gas and also to prolong for a longer time the trips under water, together with the maximum comfort and safety.